Community Guidelines

Mexican Muscle is a training and food community. These guidelines cover everything members post: community posts, comments, reels, videos, progress photos, team and partner chats, meetup chats and direct messages.

You must be at least 13 years old to hold an account. Accounts we believe belong to someone under 13 are removed.

Harassment, hate speech, threats, or targeting someone because of race, ethnicity, nationality, religion, gender, sexuality, disability or body type.

Nudity, sexual content, or sexualising other members' progress photos. Progress photos must show you, be clothed for training, and never include another person without their consent.

Content promoting disordered eating, extreme cuts, unsafe cutting or bulking, steroids or unregulated supplements.

Spam, scams, fake proof, bought engagement, or gaming challenges and points with photos or activity that are not yours.

Doxxing, sharing someone's location without consent, illegal activity, or impersonating another member, coach or restaurant.

Every post, comment, reel and member profile has a Report option, and you can block any member from their profile. Blocking hides their content from you both ways.

You can also email moderation@mexicanmuscle.net with a link or screenshot if something needs urgent attention.

Reports land in an internal moderation queue reviewed by the Mexican Muscle team.

Target response times: content involving minors, credible threats, or sexual content is reviewed within 24 hours. All other reports are reviewed within 72 hours.

Outcomes range from leaving the content up, removing it, resetting points earned through fake proof, temporarily restricting posting, or permanently removing the account.

Reported content that is clearly illegal is removed immediately and reported to the relevant authority where the law requires it.

If your content or account was actioned and you think we got it wrong, email appeals@mexicanmuscle.net from the email address on your account. A different reviewer looks at appeals, and we aim to answer within 7 days.

Challenge and plan proof is checked by AI and can be reviewed by a human. Submitting proof that is not your own effort is cheating and can cost you your points, badges and leaderboard standing.

Rest days can be banked with a simple selfie — you never need to share a device screen or health data you are not comfortable sharing.

Questions about these guidelines? Email hello@mexicanmuscle.net. Moderation: moderation@mexicanmuscle.net. Appeals: appeals@mexicanmuscle.net.